Overview of Module 1

Understanding Cancer and Creating a Healthier Environment and Lifestyle

Module 1 is an essential starting point in your wellness journey. It introduces you to the basics of cancer, and providing clear, actionable steps for transforming your environment and lifestyle to support healing. You’ll discover how factors such as nutrition, sleep, stress, and environmental toxins can influence your well-being, and how you can make small but impactful changes to improve your quality of life and overall health.

Key Topics Covered in Module 1:

Understanding Cancer
In this section, we delve into the fundamentals of what cancer is. We’ll explore how cells behave in cancer, and what that means for your body, mind, and overall health. This knowledge forms the foundation for everything else in this course.

Nourishing Nutrition
We’ll explore how diet plays a crucial role in health, particularly when facing cancer. You’ll be introduced to the ketogenic diet, intermittent fasting, and supplements, which may help support your body during treatment and recovery.

Revamping Your Environment
Your home environment can be a powerful influence on your health. We’ll look at how factors such as air quality, water, furniture, beauty products, and kitchen tools impact your well-being.

Lifestyle Harmony
Managing stress and enhancing your sleep patterns are critical for maintaining a strong immune system and mental well-being. You’ll learn the types of stress and how to improve your sleep to support healing and overall wellness.