This part of the course is key for anyone curious about incorporating fasting into their recovery routine. It provides a deep understanding of how intermittent fasting works at the cellular level to combat cancer, helping patients find ways to reduce the risk of recurrence while maintaining their health.

Learn how fasting can support the body’s healing process by improving insulin levels, reducing fat, and lowering the risk of cancer recurrence. This powerful, ancient healing method can enhance treatment effectiveness while protecting healthy cells, but it’s essential to tailor fasting strategies to individual needs, and to seek guidance from a healthcare provider, especially during cancer treatment.

Key Topics Covered:

What is Intermittent Fasting? Learn the science behind intermittent fasting, how it works to starve cancer cells by depriving them of glucose, and how it helps in balancing insulin and estrogen levels.

The Benefits of Fasting for Cancer Patients: Discover how intermittent fasting improves metabolic health, protects healthy cells, enhances immune response, and reduces inflammation.

Cancer and Fasting Studies: Explore research that shows the benefits of fasting before and after cancer treatments like chemotherapy, including improved quality of life and reduced fatigue.

How to Fast Safely: Understand the correct fasting windows (16-18 hours of fasting with an 8-hour eating period), what foods and beverages are allowed.