MODULE 1 - Lifestyle and Environment for Healing
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DISCLAIMER: THIS COURSE DOES NOT PROVIDE MEDICAL ADVICE
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SURVEY (Take This Before Starting Module 1)
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Introduction to Module 1 (1:32)
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PART 1 - Understanding Cancer (6:58)
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PART 2 - Understanding Breast Cancer (3:55)
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PART 3 - Keto Diet and Nutrition (4:45)
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PART 4 - Intermittent Fasting (11:54)
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PART 5 - Supplements for Support (8:06)
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PART 6 - The Detox Pathways (16:43)
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PART 7 - Optimizing Your Home Environment to Reduce Toxins (7:09)
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PART 8 - Understanding Stress and Management Techniques (10:09)
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PART 9 – The Importance of Regulating Sleep Patterns (15:48)
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SURVEY (Take This After Completing Module 1)
MODULE 2 - Mental Health
MODULE 3 - Emotional Health
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DISCLAIMER: THIS COURSE DOES NOT PROVIDE MEDICAL ADVICE
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SURVEY (Take This Before Starting Module 3)
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Introduction to Module 3 (10:55)
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PART 1 - The 7 Skills of Emotions Management (9:45)
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PART 2 - Cultivating a Grateful Mindset (5:37)
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PART 3 - Art and Music for Emotional Healing (7:02)
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PART 4 - Journaling for Self-Expression (7:32)
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SURVEY (Take This After Completing Module 3)
MODULE 4 - Physical Health
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DISCLAIMER: THIS COURSE DOES NOT PROVIDE MEDICAL ADVICE
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SURVEY (Take This Before Starting Module 4)
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Introduction to Module 4 (6:09)
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PART 1 - Yoga for Healing (9:48)
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PART 2 – Exercise as Medicine (6:50)
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PART 3 - Dance Movement Therapy (DMT) (5:42)
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PART 4 - Navigating Hair Loss and Self-Image (5:59)
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SURVEY (Take This After Completing Module 4)
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Closure Video - Path to Empowerment (5:48)
